Event Guide

Better You – Better Business - A Workplace Wellness Event

8th November 9.00.am – 2.30pm @ Green Park Conference Centre, Reading, RG2 6GP

 
About the event

People spend a lot of time working. But the world of work is changing.

People are looking for more balance between work and their social/family lives, greater flexibility on how and when they work and wanting to become healthier.

However in this digital age when we are always on and people are working across different international time zones the pressures of juggling can become really stressful, leading to anxiety, ill health and time taken off from working.
Better YOU Better Business has been designed with one aim: that healthier, happier less stressful people are more productive, and less likely to take time off due to a mental or physical illness. Whether working for a company or themselves, improving individual performance should help the overall productivity & profitability of the company/organisation.

This event has been designed to provide working people with creative ideas, information, tips, tools and techniques to improve their overall health and wellbeing, and that of the organisation too.

“Taster” workshop sessions & “practical” activities will provide snippets of information and opportunities to try out “new” ideas - that can be taken away and implemented straight away.

This event is open to all - whether working for a large corporation, small to medium enterprise, public sector or charity. More importantly it will be equally valuable to men and women working remotely, running small businesses or working from home.

The event will be FUN INTERACTIVE and INFORMATIVE & include: physical, mental, social and financial wellbeing at work.

If you are looking to find creative ways to improve your own health and wellbeing and that of your staff - this event is definitely for you.

Includes Grab and Go Lunch Boxes - served from 12.30pm
(see choices on booking form)

Why Go?

  • Connect with over 200 business people in ONE BIG event
  • Get Inspiration from Bigger Companies’ running successful wellbeing programmes
  • Meet professionals working in the health & wellbeing sector
  • Attend “TASTER” workshops from strategies for mental and physical wellbeing, stress management & anxiety to Improving your sleep diet & nutrition
  • Share your ideas with like-minded business people in one BIG event
  • Try something new –Yoga, pilates, dance, keep fit, cycling, mediation or breathing class
  • Take away tools, tips & techniques to help you develop and embed a wellness programme into the culture of your organisation
  • Develop sustainable work-life skills
  • Take time out to invest in yourself, your staff & your business –make this time work for YOU
  • Learn how to create healthy habits - whether working from home, a big organisation or public sector body – pick up tips to help you make simple changes straight away
  • Make improvements to the cultural support around mental health at work
  • Make time for YOURSELF – to think, be creative, BREATHE

Who is supporting this event?

This event is kindly supported by: Green Park, ReadingUK, Cisco, FSB, Business Biscotti

This event is designed for:

  • Employers who want to improve the productivity, reduce absenteeism, motivate and retain employees
  • Individuals working in frontline stressful jobs health & social care, teaching, fire, police
  • People working in large or small businesses - tasked with WELLBEING in the WORKPLACE or the mental/physical health of their employees
  • People running smaller businesses with a few employees – or maybe working on their own, flexibly or in the GIG economy – who are looking to improve their own health and wellbeing
  • Representatives from Schools, Charities, Universities, Public sector bodies tasked with looking at making improvements to the health and wellbeing of staff in the workplace
  • Promotion of their workshop on the web site and in the event literature on the day

What is the cost?

This is a ticketed pre-booked event

  • Business Biscotti & FSB Members: £30
  • Non members: £35

To make this a Success for all of us – We need your help – please feel free to share this event


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